Small Group Fitness

Various options on small group training.

All group sessions are taken by our personal trainers and are limited in numbers so you get the personal experience.

 
 

Conditioning

A varying mix of circuits and weights, every session will push you to achieve your goals.

Boxing

Use the sweet science to improve fitness and relieve stress.

Morning Conditioning

Start the morning right… every morning at 6.15.

 

Youth Training

Aimed at 16-18 year old who want a guided session to improve their fitness.

Strongman

A great challenge for everyone who is looking to improve strength and fitness

Back In The Game

Aimed at men who are reintroducing themselves to the world of fitness.